Maximize your long-term happiness. Prioritize projects you will most regret not having pursued by the time you're old and looking back at your life. Advocated by Jeff Bezos.
First Principles Thinking
Break down complex problems into first principles and create innovative solutions from there. Advocated by Elon Musk.
Do at the end of the year. This Annual Review is focused on 6 sections: (1) a review of yearly goals, (2) things to celebrate, (3) goals for next year, (4) things to improve, (5) open questions, and (6) highlights, lows & learnings.
Find Your Purpose
Ikigai is a Japanese concept that helps you to find your purpose by thinking about what you love, what you're good at, can get paid for, and what makes the world a better place.
It's normal to experience emotions. This session helps you to handle difficult emotions like anxiety, grief, or sadness and understand why do you feel a certain way. Great when you are going through a tough time or have stumbled upon a challenge. It improves your emotional intelligence. Best done at the moment when you are feeling a strong emotion and want to get clarity and some relief.